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Flower Decorations
The powherfull Methodologies​

Spiritual
intelligence

  • Connected to God (my faith)

  • Honouring time to "drop in"

  • Allowing Spirit to breathe within you

  • Living to be Good for God

heart 
intelligence

  • A near constant state of peacefulness

  • Developing "endless" compassion and acceptance

  • Holding self worth and respect for self

  • compassionate and accepting - while maintaining self respect. 

emotional
intelligence

  • Feeling your feelings without becoming them

  • Responding from spirit not the nervous system 

  • Somatics

body intelligence

  • Healthy body

  • Connected body

  • Listening to body regulating your  nervous system 

  • Staying open and expansive, calm and content INSIDE, and out

  • Relaxation

  • Healthy Living

Heart Pendant

For the woman who....

  • Knows there is more to life than the same old, day in, day out routines

  • Is living but not alive

  • Wants to be happy from deep within, not in surface level spurts

  • Yearns to let her Spirit fly free but isn't sure "how"

  • Has a deep calling within that isn't going away and yet isn't fully awakened, she knows its time to release this gift

  • Knows there is MORE to life, and it's possible in the day to day

  • She is READY to expand, to do the work of spiritual fitness and reap the rewards to live a powherfull life every day!!!

This is YOUR TIME

  • Your dreams get to happen everyday

  • You get to choose in every moment what kind of woman you want to show up as, how you want to feel, what matters MOST in each moment!

  • There is no secret sauce external circumstance answer

  • What you seek lives within you now and you can start to reveal this NOW

  • You are awakened with course content and 1-1 calls with me, and  you build community in my groups 

Image by Ryan Moreno

AS FEATURED ON

EmpMe Mia Sasha
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