The powherfull Methodologies
Spiritual
intelligence
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Connected to God (my faith)
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Honouring time to "drop in"
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Allowing Spirit to breathe within you
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Living to be Good for God
heart
intelligence
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A near constant state of peacefulness
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Developing "endless" compassion and acceptance
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Holding self worth and respect for self
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compassionate and accepting - while maintaining self respect.
emotional
intelligence
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Feeling your feelings without becoming them
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Responding from spirit not the nervous system
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Somatics
body intelligence
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Healthy body
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Connected body
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Listening to body regulating your nervous system
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Staying open and expansive, calm and content INSIDE, and out
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Relaxation
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Healthy Living
For the woman who....
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Knows there is more to life than the same old, day in, day out routines
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Is living but not alive
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Wants to be happy from deep within, not in surface level spurts
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Yearns to let her Spirit fly free but isn't sure "how"
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Has a deep calling within that isn't going away and yet isn't fully awakened, she knows its time to release this gift
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Knows there is MORE to life, and it's possible in the day to day
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She is READY to expand, to do the work of spiritual fitness and reap the rewards to live a powherfull life every day!!!
This is YOUR TIME
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Your dreams get to happen everyday
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You get to choose in every moment what kind of woman you want to show up as, how you want to feel, what matters MOST in each moment!
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There is no secret sauce external circumstance answer
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What you seek lives within you now and you can start to reveal this NOW
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You are awakened with course content and 1-1 calls with me, and you build community in my groups
AS FEATURED ON
