
The powherfull Methodologies
Spiritual
intelligence
-
Connected to God (my faith)
-
Honouring time to "drop in"
-
Allowing Spirit to breathe within you
-
Living to be Good for God
heart
intelligence
-
A near constant state of peacefulness
-
Developing "endless" compassion and acceptance
-
Holding self worth and respect for self
-
compassionate and accepting - while maintaining self respect.
emotional
intelligence
-
Feeling your feelings without becoming them
-
Responding from spirit not the nervous system
-
Somatics
body intelligence
-
Healthy body
-
Connected body
-
Listening to body regulating your nervous system
-
Staying open and expansive, calm and content INSIDE, and out
-
Relaxation
-
Healthy Living


For the woman who....
-
Knows there is more to life than the same old, day in, day out routines
-
Is living but not alive
-
Wants to be happy from deep within, not in surface level spurts
-
Yearns to let her Spirit fly free but isn't sure "how"
-
Has a deep calling within that isn't going away and yet isn't fully awakened, she knows its time to release this gift
-
Knows there is MORE to life, and it's possible in the day to day
-
She is READY to expand, to do the work of spiritual fitness and reap the rewards to live a powherfull life every day!!!
This is YOUR TIME
-
Your dreams get to happen everyday
-
You get to choose in every moment what kind of woman you want to show up as, how you want to feel, what matters MOST in each moment!
-
There is no secret sauce external circumstance answer
-
What you seek lives within you now and you can start to reveal this NOW
-
You are awakened with course content and 1-1 calls with me, and you build community in my groups
